Military Mindfulness Collaborations

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Meditation

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Who's Meditating?

Do you Meditate? If so, why and what does it do for you? There are many people serving in the military right now that meditate and use mindfulness incognito. Now is the time to come out, share, and help others grow.
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Meditation Questions

Got questions about meditation? Why to do it? When to do it? What to do when it sucks to do? Ask anything!
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